First of all, I am not sick nor have I been around anyone who is sick or have roommates who would bring it home. I have not traveled, been in large crowds, or taken any form of public transportation or will do so anytime soon. I have not been near or in contact with a large crowd over 20 people since March 1st. I am taking immune support such as vitamin c, chlorella, cbd, rescue remedy, fungi tinctures, colloidal silver, and allicin as needed. I want to be at optimum health so I can be there for as many people as I can. I am doing meditation and healing currents for myself 1-3x a day to keep clear, balanced, and to keep my immune system fully functioning. I would say I am spiritually healthy. I drink very clean water and am working to get my body more alkaline. If you want to know why being alkaline is helpful for optimum health or why I would use this or that or more about my spiritual practices or practices that can help you please ask. I am hoping to go live either in nature, in a large area with a small group practicing social distancing, or online with my self massage individual customized and group classes. Stay tuned for that.
I will be teaching self massage or soft tissue manipulation with social distance practices of at least 3 feet apart from each other either online, in nature or in office settings that have a sanitation practice safe for me to enter into. There will be no hands on contact with me during the lock down.
I will send you a series of screening questions to determine if it makes sense for us to work together doing non contact work during the lock down. I will also answer the questions with you so you can decide if you want me to work with you. I hope this helps create trust and safety between us. I look forward to working with you as our new normal appears down the road.
Here are my sanitary practices:
What I am practicing in between sessions:
An update to date to how I clean my room and what has changed from above statements since we have been in the green zone.
A dear friend of mine wrote this article to help us understand why staying calm is so important on another close friends page which also also supportive empowering music if you are interested check them out.
Here is a Youtube playlist for healing tones to help you relax and boost your
immune system until we connect again
If you like these tones check out Listening to Smiles and get 40% off using Stefanie Veon code.
Hopefully well be coming out with some medicine and self care ceremonies over the next year.
Click here for more information
I love giving and learning about massages and love to help people know how to take care of themselves and their friends! I might share some basics or go into some deeply shared wellness tips from my experiences to help you along your life happiness.